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welcome to another weightloss journey

Breakfast: nothing (slept too long o:)

Lunch: nothing (also slept too long O:)

Dinner: rice (462 calories)

Snacks: chocolate (~ 400 calories)

Drinks: 2l water, 1l coke light

Calories of the whole day: ~ 862

Plus, I’ve done this mini workout mentioned below, so I suppose a part of the chocolate is burned off. I know I could have cut out the dinner as well, but I felt like I need to eat a real meal today. That’s no reason to feel bad, isn’t it?





Height: 5'5"
CW: 125 lbs

HW: 132 lbs
LW: 119 lbs

GW: 120 lbs
GW II: 115 lbs
GW III: 110 lbs
GW IV: 105 lbs
UGW: 100 lbs

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